At some point in our lives, we have all engaged in creative activities simply for casual enjoyment or as a hobby. From painting to writing to cooking or singing, there are many ways that creativity plays a part in our daily lives.
But creative expression is far more than a hobby or a vocation. Throughout history, creativity has played a role in many aspects of human life. From technological advancements to mental health and well-being, creative expression can unlock the roadblocks and barriers and fuel innovation and success.
Meet our podcast guest and my good friend, Sheila Darcey, who is the founder of SketchPoetic - a creative expression practice for emotional healing and transformation. Sheila’s purpose is to elevate art as a tool for healing and be a catalyst to transform lives.
Sheila is an innovator who has been instrumental in shaping the culture and diversity of companies and is a strong advocate for women's leadership and empowerment across organizations.
In this episode, Sheila shares what led her to become a health and wellness advocate, why daily self-care is so important, and how creative expression can help you remove roadblocks and unlock your transformation.